Lifestyle Combat

Combat Fitness

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LIFESTYLE COMBAT is a unique way to learn in a range of programmes including Fitness ways of learning self-defence & confidence building.

The Combat Fitness course is a general active fitness and combat course. This is a fun & motivated course for the adults and the active person who enjoys keeping fit, nothing strenuous in this but will provide you with plenty of combat abilities to use for your safety in moderation from a self-defence perspective.

Made by Aodhán Roberts for Lifestyle Combat.